Easy, delicious and very rich salad with beets, feta cheese and orange. It is lightweight and is itself a complete meal.
Preparation: 12 minutes | Cooking: 2 minutes | Total: 14 minutes
Recipe for: 4 servings
Nutrients for 1 serving
Calories: 316 calories | Fat: 13 gr.
Recipe Ingredients:
Preparation: 12 minutes | Cooking: 2 minutes | Total: 14 minutes
Recipe for: 4 servings
Nutrients for 1 serving
Calories: 316 calories | Fat: 13 gr.
Recipe Ingredients:
- Baked or boiled beets: 4 medium
- Spinach: 100 gr. (Tender leaves)
- Oranges: 2 medium
- Grated feta cheese: 120 gr.
- Juice Orange: 4 tablespoons
- Salt and pepper: as you like
- Olive oil: 2 tablespoons
- Sliced onion: 1 small (optional)
- Mustard: 1 teaspoon
Instructions:
- Wash spinach, dry and place in salad bowl. Peel beets, cut the slices and add. Clean and cut in slices the oranges. Add the onions and pour the feta cheese.
- In a jar, stir well salt and pepper, the juice, mustard and olive oil. Pour it over the salad and serve.
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