Search This Blog

Thursday, July 5, 2012

Fresh Salad with Rocket and Beef Steak



A lovely salad, that, you may serve as a light meal. The dressing is suitable foe all kinds of green salads.

Ingredients
  • a bunch of rocket leaves
  • 200g sirloin steak, cut in stripes
  • 1 lettuce
  • 1 lollo lettuce
  • 8 cherry tomatoes, halved
  • 1/2 teacup of parmesan shavings
  • 2 tablespoons pine nuts
  • salt
  • freshly ground pepper
For the dressing
  • 4 tablespoons extra virgin olive oil
  • 4 tablespoons balsamic vinegar
  • 1 tablespoon mustard
  • 1 tablespoon honey
  • 1 clove of garlic, crushed
  • a pinch of dried thyme leaves
  • salt
  • freshly ground pepper
Method
1. Warm the olive oil in a deep frying pan and brown the beef stripes all over for 5-6 minutes until the meat is cooked through. Pour the balsamic vinegar in, wait for the alcohol to evaporate, then, add the mustard, honey and garlic and stir everything well. Sprinkle with the thyme and season to taste.
2. Chop the leafy vegetables finely and place them in a salad bowl. Add the beef with its sauce and scatter the pine seeds over. Combine everything well and serve.

portions 4
Preparation Time 10 minutes

Source: argiro.com.gr

No comments:

Post a Comment