Another recipe with artichokes - I love artichokes! For those of you who also like them, you can check out the other two recipes I have posted so far - Artichoke Pie and Artichokes a la Polita. This is again a nutritious dish, easily prepared.
Ingredients
6 medium size young artichokes
½ kg fresh peas
3 new potatoes quartered
3 spring onions finely chopped
2 fresh garlic cloves chopped
1 tablespoon fresh mint chopped
2 tablespoons fennel chopped
3 lemons
120 ml olive oil
Lemon juice
300 ml water
Salt and pepper
6 medium size young artichokes
½ kg fresh peas
3 new potatoes quartered
3 spring onions finely chopped
2 fresh garlic cloves chopped
1 tablespoon fresh mint chopped
2 tablespoons fennel chopped
3 lemons
120 ml olive oil
Lemon juice
300 ml water
Salt and pepper
Preparation
Discard the outer leaves of the artichokes and then rub them with 2 lemons.
Place the artichokes in a bowl with juice from 1 lemon.
Put the oil in a pan, add the onion and the spring onions and stir for 1 minute.
Add the garlic and continue stirring.
Add the remaining ingredients and stir so that they are all covered in the oil.
Add the water.
Simmer until the potatoes are cooked and all the liquid has been absorbed and the food remains with just the oil.
You can find here more recipes likes this...
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